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Chat 'n' Box

  • Boxing and martial arts training with a space to talk, share and offload the stresses of life.

  • Group sessions for male adults 

  • Feel safe to express yourself without judgement

  • Facilitators have life exprience of mental health issues 

This group offers opportunity to:


  • Work out frustration, anger and stress

  • Enhance mental wellbeing

  • Strengthen physical wellbeing

  • Space to talk or just listen

  • A space to develop friendhship and 

We are actively seeking funding to run this programme at the moment so please  complete information request form below to let us know you are interested in this programme.

We can also provide this programme as a contracted offer to organisations that feel it would benefit their members.

Thanks for submitting!

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